July 16th, 2019
Summer has arrived, and that means vacation time for many people who are wearing braces or aligners. Proper oral hygiene is important for everyone but especially when there are orthodontic appliances in place. Having braces means attending to the teeth several times throughout the day. When traveling, it may be more challenging to brush, floss and rinse. The orthodontist Queen Creek loves offers the following advice for mouth care while on holiday.
Drinking plenty of water each day is good for general health, and it can also help refresh the mouth after drinking something acidic or sweet. If there is no toothbrush available, rinsing with water is the next best thing. Swishing it around the mouth will loosen food particles and reduce the acid load on the teeth. While a water rinse is not as effective as brushing, it is better than doing nothing at all.
Bring a Toothbrush
A travel toothbrush takes up very little space and can be carried in a purse or pocket. Even if it is used without the benefit of toothpaste, it will still effectively remove food particles and plaque buildup.
Use an Interproximal Brush
Anyone who is traveling with braces needs an interproximal brush. It is a small tool that will remove food that becomes stuck between archwires and teeth or lodged around brackets. This brush is so effective at cleaning that many people keep using it after their orthodontic treatment has ended.
Get Some Floss
Wearing braces does not mean skipping out on flossing. Those who wear aligners can floss normally each day, and those who wear metal braces can also benefit by using floss to clean between the teeth and archwire. Floss comes pre-threaded and also as small "flossers" that can be carried everywhere for easy cleaning. A minty floss will make breath fresher on the go.
Look in the Mirror
A small makeup or pocket mirror comes in handy for checking the teeth after cleaning. The front camera on a smartphone is an alternative to using a mirror.
Bring on the Toothpaste
Almost every variety of toothpaste comes in a travel size that can be carried anywhere. Orthodontic wax is also a must for metal braces because of the sore spots that wires and brackets can cause. Another consideration is ibuprofen or acetaminophen for mouth pain.
Going on vacation does not mean ignoring an oral health routine, especially with braces. Following the tips above will ensure a successful treatment program while enjoying summer fun. For any questions or concerns, the orthodontist Queen Creek trusts for the best care is always available to help.