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Tips to Attaining the Perfect Dental Hygiene Travel Pack

July 16th, 2019

Summer has arrived, and that means vacation time for many people who are wearing braces or aligners. Proper oral hygiene is important for everyone but especially when there are orthodontic appliances in place. Having braces means attending to the teeth several times throughout the day. When traveling, it may be more challenging to brush, floss and rinse. The orthodontist Queen Creek loves offers the following advice for mouth care while on holiday.

Drink Water

water for teeth health

Drinking plenty of water each day is good for general health, and it can also help refresh the mouth after drinking something acidic or sweet. If there is no toothbrush available, rinsing with water is the next best thing. Swishing it around the mouth will loosen food particles and reduce the acid load on the teeth. While a water rinse is not as effective as brushing, it is better than doing nothing at all.

Bring a Toothbrush

A travel toothbrush takes up very little space and can be carried in a purse or pocket. Even if it is used without the benefit of toothpaste, it will still effectively remove food particles and plaque buildup.

Use an Interproximal Brush

Anyone who is traveling with braces needs an interproximal brush. It is a small tool that will remove food that becomes stuck between archwires and teeth or lodged around brackets. This brush is so effective at cleaning that many people keep using it after their orthodontic treatment has ended.

Get Some Floss

dental care travel

Wearing braces does not mean skipping out on flossing. Those who wear aligners can floss normally each day, and those who wear metal braces can also benefit by using floss to clean between the teeth and archwire. Floss comes pre-threaded and also as small "flossers" that can be carried everywhere for easy cleaning. A minty floss will make breath fresher on the go.

Look in the Mirror

A small makeup or pocket mirror comes in handy for checking the teeth after cleaning. The front camera on a smartphone is an alternative to using a mirror.

Bring on the Toothpaste

Almost every variety of toothpaste comes in a travel size that can be carried anywhere. Orthodontic wax is also a must for metal braces because of the sore spots that wires and brackets can cause. Another consideration is ibuprofen or acetaminophen for mouth pain.

Going on vacation does not mean ignoring an oral health routine, especially with braces. Following the tips above will ensure a successful treatment program while enjoying summer fun. For any questions or concerns, the orthodontist Queen Creek trusts for the best care is always available to help.

Having Your Teeth Straightened as a Teenager

June 27th, 2019

teenager braces
When you are a teenager, appearances are very important, and you want to present yourself in the best possible way. A bright and perfect smile gives you confidence and boosts your self esteem. Whether you are hanging out with a group of friends or spending quality time with a special somebody, you want your smile to make a great impression. The teen years are the one of the best times to begin orthodontic treatment at a professional orthodontist in San Tan Valley AZ, and you can choose from multiple options to get the best results.

Types Of Braces

types of braces
There are four different kinds of braces you can consider when you begin your treatment plan. Your orthodontist will make a recommendation that is based on your lifestyle and specific oral needs.

  • Metal. This type is often referred to as "traditional." Metal braces are made up of wires and brackets that move your teeth over time. While they offer the benefit of always being on your teeth, they are highly visible to other people and may not be the best option if you are sensitive about aesthetics.
  • Invisalign. This method utilizes custom-fitted, clear plastic aligners to gently move your teeth into the proper position. The major advantage of using clear aligners is they are almost invisible, and other people do not notice them. Your orthodontist may only let you use Invisalign if you promise to be consistent about wearing the aligners every day. It should be noted that this method is not effective for severely crooked teeth.
  • Ceramic. These braces work the same as the traditional metal type, except they are tooth-colored and less visible. While they can be seen if someone stands very close to you, they are affordable and more discreet than metal.
  • Lingual. If you must wear metal braces, you can keep them out of sight with lingual braces. These are placed on the backs of the teeth, which keeps them from appearing in your smile. You will need to make an extra effort at keeping the braces clean if you choose this method of treatment.

teen braces

When you are in your teen years, wearing braces for an extended period may seem difficult, but the time will pass quickly. You will move into the retainment phase and eventually be done with your treatment plan. It is still important to keep up with regular visits to your dentist for checkups and cleanings. If you end up losing a tooth due to decay, it could cause the surrounding teeth to shift out of position. Having your teeth checked regularly will allow your dentist to treat small issues before they have a negative impact on your orthodontic work.

Robison Orthodontics has a professional, experienced staff to assist with the special needs of teenagers. Call 480-888-7711 for an appointment today or visit the website for more information.

LET'S SEE YOUR SELFIE

May 22nd, 2019

6 Foods That Positively Benefit Your Teeth

May 22nd, 2019

Food for theeth health

While it is widely known that dairy and vegetables provide benefits for your teeth, there are other foods that can also have a positive impact. The professional staff at Gilbert Orthodontics offers the following food list:

hamburger teeth health

Hamburgers

This one may come as a surprise, but red meat contains vitamin B12, protein, and iron. Having a hamburger as a treat every now and then will help your gums stay healthy. Gum health is related to general health.

• Vitamin B12 is a nutrient that helps produce red blood cells in the body. If vitamin B12 is deficient in your body, the red blood cells will become an abnormal shape and will not supply oxygen efficiently. A low-oxygen state increases the risk of oral infections.

• Protein gives your body energy and helps you to build muscle. A typical hamburger contains 30 grams of protein, which provides the phosphorous required to maintain the teeth and jaw.

• Iron distributes oxygen in your body, which prevents you from developing painful sores in your mouth. A sufficient oxygen state also keeps bacteria in check. This lowers the risk for infection and other problems with the teeth and gums.

salmon teeth health

Salmon and Sardines

Sardines and salmon are fatty fish that provide you with vitamin D and omega-3 fatty acids. Omega-3s protect teeth and their roots by preventing decay. They also act as a strong anti-inflammatory in the spaces between gums and teeth. Vitamin D assists the body in absorbing calcium to prevent gum disease, tooth decay and undeveloped teeth. Sardines also contain fluoride, which allows tooth enamel to remineralize. This prevents both cavities and decay.

ginger teeth health

Ginger

Ginger is a natural and tasty solution to removing plaque and reducing gum inflammation. Chewing on a chunk of raw ginger prevents cavities, gingivitis and infections by stopping sugars from attaching to the surface of the teeth and forming dangerous biofilm. To get the most out of using ginger, ensure that it is fresh and organic.

almonds teeth health

Almonds

Almonds are a healthy snack in general, but you can also eat them to have strong and healthy teeth. This is because almonds contain fiber and calcium. Chewing a fiber-rich food encourages saliva production, which is good for teeth. The calcium helps to build them up.

chocolate braces

Dark Chocolate

Another surprisingly beneficial food is dark chocolate. An organic, high-quality, low-sugar chocolate made from at least 70 percent cocoa contains a nutrient called CBH that prevents decay and helps enamel get harder. Even though this type of chocolate is healthier than others, you still need to brush your teeth after eating it.

water teeth health

Water

Water is not a food, but it is very important for saliva production. Saliva breaks down food and reduces the bacterial load in your mouth. It is also essential for having fresh breath, preventing tooth decay and staining from food.

The staff at Gilbert Orthodontics is always available to answer questions about your oral health. Call for an appointment today!

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